Kidney Stone Size and Turn To Diet For Everyday Ailments
/p> The old clich' that you are what you eat is quite true. Many people suffer from certain health conditions that even though may not be cured, can be controlled through your diet. All foods have certain qualities that affect the body in different ways. Nutrients are broken down and used in different ways, allowing your body to use them how it desires.
Ingredients need to be listed on the nutrit ional facts label on food packaging, but ingredients that make up the ingredients don't necessarily get listed. This can create problems if you are trying to avoid certain substances for health reasons.
When you are at the store, just think about what they ate one hundred years ago.- Did they eat at fast food restaurants and make dinner out of boxes?
- Processed foods can last literally years and years before getting old.
- Doesn't that sound unreal?
- Organic foods without chemicals will not last as long, and you'll have to make more trips to the store or farmer's market.
- In my case, I think it is worth the extra effort.
- If I don't need a prescription drug to control the gout, I'll do it.
Diet Experimentation Working in restaurants my entire life has given me the ability to cook and lots of food knowledge.- I took this info to the grocery store.
- I discovered an excellent organic food store one city over.
- What organics offer is purity.
- The foods are not shelf stable for long as long as those in the conventional grocery stores, but I don't care.
- I know what is in the food.
- A red pepper is made from pepper plants grown in organic soil with no preservative chemicals or wax coatings.
- My grocery bills are a little more expensive, but the health care costs I avoid offset the difference.
- The value of this composition is achieved if after reading it, your knowledge on Gout Arthritis is greatly influenced.
- This is how we find out that the meaning of Gout Arthritis has really entered you!
Reveal Your Food Aids
The body really does have the ability to heal itself; you just have to let it.- Capsaicin, which is found in peppers from the bell variety to jalape'o to chilies, is noted to help soothe inflammation from arthritis.
- They will work from the inside or the outside in paste form.
- There are foods that will work to help whatever ails you.
Herbs have been forever rumored to help your body reach its full potential, but they are not the only answer.- Your grocery list has foods on them that can help whatever ails you, but you'll want to alter them just a little.
- Many of the foods we eat are processed, but they are really over processed.
- Chemical additives are in the foods, but you might not even know it.
- The Food and Drug Administration's restrictions on food labeling might be a little more lax than you thought.
- The initial stages of this article on Gouty Arthritis proved to be difficult.
- However, with hard work and perseverance, we have succeeded in providing an interesting and informative article for you to read.
Any lesson to be learned is experimentation.- Many of us are too quick to accept the prescription drug in our lives, but there are too many side effects.
- They are hard on the body and the digestive system, which can create more problems.
- A simple diet is better.
- You may be inquisitive as to where we got the matter for writing this article on Purines Foods.
- Of course through our general knowledge, and the Internet!
Through my experimentation with food, I realized that I really didn't need to change my diet.- My gout is caused from nitrates and other chemicals that are used to preserve red meat, bacon, and other foods.
- All natural bacon that is not preserved with nitrates does not affect the gout.
- I used to feel it coming on as I ate the old foods.
- We were rather indecisive on where to stop in our writings of Gout.
- We just went on writing and writing to give a long article.
I refuse to take a prescription drug for the rest of my life.- I don't even like to take aspirin.
- How can I change my diet without eliminating my favorite foods?
- Inspiration can be considered to be one of the key ingredients to writing.
- Only if one is inspired, can one get to writing on any subject especially like Purines.
In the initial trip to the doctor's office, I was diagnosed with gout.- All the usual symptoms.
- I could either wait it out or take a pill everyday to control it.
- The culprit is purines in foods, and the kidneys' inability to eliminate uric acid which comes from purines in the digestive process.
- Purines are found in red meat, bacon, beer, red wine, pastas, and everything else I enjoy on a regular basis.
- The list is quite long.
The little red fruit that has been enjoyed by countless millions offers more than great taste. Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.
Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, www.traversebayfarms.com 'many of our customers are looking to eat healthier and fruit products fit this trend. It's certainly better than fast food.' Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate. The magnitude of information available on Gout Arthritis can be found out by reading the following matter on Gout Arthritis. We ourselves were surprised at the amount!
Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. 'I enjoy crocheting and lately my hands have been so painful, I couldn't crochet for more than about 30 minutes.', says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. 'Within the first week of taking the tart cherry capsules my hands felt so much better.', says Ms. Patterson. 'I am now able to crochet without the pain in my hands.' We needed lots of concentration while writing on Gout as the matter we had collected was very specific and important.
So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State Ashland university tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation. Writing this composition on Gout Arthritis was a significant contribution of ours in the world of literature. Make this contribution worthwhile by using it.
In addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, eats cherries for the convenience and taste. 'As a short-haul truck driver, my diet isn't the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.' Maintaining the value of Gout Arthritis was the main reason for writing this article. Only in this way will the future know more about Gout Arthritis.
It's not unusual for anyone to experience joint pain at any time in their life; overexerting yourself when physically active, not warming up properly before workout routines, and being overweight by even a few pounds can put undue stress on your joints and lead to discomfort or even pain. There is some persistent joint paint however that should be given extra consideration, as it may be a serious arthritic condition called gout. What is this disease, what causes it, and what can you do to fix it?
- Why cherries seem to help the gout patient, no one seems to know and none of the big foundations are trying to find out.
- Grant money is available for drug research but not for food research.
- Cherries have been show to relieve the pain of gout sufferers.
- Cherries contain calcium phosphorus, Vitamin A, thiamin, riboflavin, niacin and Vitamin C.
- Why not give Cherries or Cherry juice as a treatment for your gout pain.
- It is certainly a more pleasant treatment without the undesirable side effect of drug therapy.
- Get more familiar with Gout Pain once you finish reading this article.
- Only then will you realize the importance of Gout Pain in your day to day life.
There are many causes of gout, from genetics to a previous injury of the affected area that has left it vulnerable to the disease. Diet is also a common factor; those who eat foods with high purine levels sodium or salt content are more prone to this condition, as sodium helps to form these uric acid crystals. Many who are diagnosed with this condition are counseled to change their diet immediately and cut out all processed and pre-packaged foods, as these are typically very high in sodium content. While some have previously felt that certain ethnic groups were predisposed to gout, it is now believed that their diet has no doubt played a much larger part in this than just genetics. Also, if the body's kidneys are not functioning properly, this means that the system is not dumping the uric acid the way it is supposed to be, causing it to back up into the bloodstream and form these crystals. We wish to stress on the importance and the necessity of Gout Disease through this article. This is because we see the need of propagating its necessity and importance!
Gout is a disease in which there is a buildup of uric acid, formed into crystals, which get deposited in the cartilage of joints or tendons, and even surrounding tissue. This causes these areas of the body to become inflamed and swollen, as with other forms of arthritis. While gout can really occur in any joint of the body, it usually attacks the big toe first, followed by the ankle, heel, knee, wrist, elbows, and even the spine. It may seem even a bit laughable to think of an inflammation of the big toe as something that needs to be taken seriously, but in reality gout is a very painful disease. It is usually accompanied by a burning sensation, swelling, stiffness, and a warmness of the affected area. Typically the patient also has a low-grade fever that lasts longer than it should. Many who suffer from gout even in its most minor form find that any contact of the affected area, such as with an article of clothing, can be excruciating.
If you have painful spots on any of your joints at all, you would do well to speak to your doctor immediately. Gout can be treated effectively with changes in your diet, medication, and other means. There is no reason that you need to suffer with the pain and discomfort. If you find anything extra mentioning about Gout Pain, do inform us. It is only through the exchange of views and information will we learn more forum about gout Pain.
You may be experiencing gout symptom and you don't even know it. You may blame it on a number of other causes such as working conditions, not eating right, to name just a few of the excuses you come up with so you don't realize you may have a gout symptom.
If you know what gout is, then you can be aware if you are having a gout symptom. What gout is is a painful inflammation of the joints. It is a form of arthritis and eating certain foods can cause severe gout symptom. If diet plays a significant factor, tips on preventing gout symptom should be done through proper diet as well as the proper medication.
.Many people consider gout an old fashioned disease that has all but been eradicated. Not true, many people suffer daily from a gout symptom of one kind or another. How can you know if what you are suffering is truly a gout symptom? Do your research online and you can know if your gout symptom is something that is treatable, or much more serious.
Gout symptoms usually attack just a single joint at a time. It especially likes to go after the big toe. The why of that is probably buried deep in scientific annals, but whatever, it is true. Those with gout must watch that they don't mistreat their condition and lose a toe. Other symptoms of gout can be pain in the foot, ankle, wrist, hand and elbow. It seems as if deposits of chemicals called uric acid also called tophi will appear as lumps beneath the skin surrounding the joint. We did not write too elaborate an article on Gout Pain as it would be then difficult for the common man to read it. We have written this article in such a way that everyone will be able to read and understand it!
- One of the most recognizable gout symptom is a severe or sudden attack of pain.
- It will cause tenderness, warmth, redness and perhaps some swelling in some of the affected joints.
Arthritis by Djehuty Ma'at-Ra
The first Western disease I was ever familiar with as a little boy was arthritis. My beloved paternal grandmother, Bertha Cooper, suffered from this pathology for many years. She had it very bad in her wrists and joints. I remember her asking me if I would go to the corner liquor store on the corner of 101st Street and Avalon Boulevard in Watts, California, and buy her some Ben Gay, a white pharmaceutical anti-inflammatory rubbing cream. She would rub Ben Gay on her wrists and joints and her tendons as well.If you understand arthritis, you should understand tendonitis and gout. They are acidic fluid build up problems in the joints that cause inflammation (pain). As the information we produce in our writing on Uric Acid may be utilized by the reader for informative purposes, it is very important that the information we provide be true. We have indeed maintained this.
- Devil's Claw, Boswellia, Uva Ursi, and Mullein are the paramount arthritis herbs.
- They greatly counteract mucus, which is the byproduct of acid, which causes inflammation.
One of the greatest contributors of arthritis is collard and mustard greens. Sorry Black folks, Negroes, and soul food lovers! But this is true! Greens are laced with "oxalic" acid and this oxalic acid is greatly produced when you cook the greens. This is true! And for you rat feces-laced chocolate lovers out there, your precious chocolate also contains oxalic acid. Isn't it amazing how much information can be transferred through a single page? So much stands to gain, and to lose about Gout through a single page.
Grandma Sis was lucky, eventually dying from degeneracy (that doctors call natural death). However, her sons (and daughter-in-laws, nephews, nieces, and grandchildren) were not so lucky, dying from the insidious cancer, including my father from lung cancer in 1994 and my mother from pancreatic cancer in.
You can rub this salve directly on your joints or other problems area. It is very soothing and healing. And of course, as an herbalist, I have formulated my own Joint Formula that consists of all the herbs mentioned above that is a powerful little formula that works wonders for me when my wrists start to hurt from excessive typing (typing up all that legal pleading). Time and tide waits for no man. So once we got an idea for writing on Uric Acid, we decided not to waste time, but to get down to writing about it immediately!
My family could not, would not, and to this very day, still will not believe that what they put into their mouths cause their pathologies and eventually kills them. It was easy to write me off when I was a Muslim and member of the Nation of Islam in the early 1990s, simply saying "that boy is mad at white folks and the world!" But today as a Naturist, what's their excuse? Nothing but ignorance and traditional paralysis! Soul food is a tradition, Djehuty! Yes, a tradition that leads to an early grave! It is rather inviting to go on writing on Gout. however as there is a limitation to the number of words to be written, we have confined ourselves to this. However, do enjoy yourself reading it.
However, alcorn state university bestowed its Akashic Records of health knowledge upon me in the late 1990s, I finally understood why Grandma Sis (Bertha) developed and suffered from arthritis. You see, my grandmother was originally from the South, Mississippi to be exact. The ideal dinner was "soul food." My grandmother was an excellent cook and I never tasted any food back in my deaf, dumb, and blind days and years that tasted better than my paternal grandmother's food/cooking. However, while this so-called food, soul food, tasted good, I now understand that taste is not the criterion or measuring stick for what is healthy or nutritional. It was Grandma's good tasting soul food that did her in with arthritis and tendonitis. Yes, all that cornbread, collard and mustard greens, salt pork, candied yams, fried chicken, liver, catfish, pork chops, rock Cornish hen, neck bones, ham, white rice, etc. eventually did her (and the rest of my family members) in. Diet to prevent gout attacks all that white, refined Webber's and Wonder bread, flap jacks (pancakes), syrup and biscuits, bacon, sausages, jelly cake, jelly sandwiches, saltine crackers, Vienna sausages, potted meat, Spam, hog's head cheese, liverwurst, etc. And what about all that hot cocoa, coffee (laced with white sugar and dairy cream), butter milk, pet milk, Kool-Aid, and soda pop that she drunk? Writing is something that has to be done when one is in the mood to write. So when we got in the mood to write about Gout, nothing could stop us from writing!
However, the children of the future, including my son, Asim, and daughter, Layla, and other Conscious Minds offspring - Nadya, Najee, Elijah, Asar, Sunshine and the newest edition from Melia and Obea, and the others (out here on the West Coast in Los Angeles) will all benefit from this profound knowledge of proper diet as well as from my suffering and grief, as well as their parents. I'm also quite sure that many children around the nation will also benefit from their parents' reading and applying this health information and knowledge that is freely distributed. Interesting is what we had aimed to make this article on Gout. It is up to you to decide if we have succeeded in our mission!
The smoking also created an over acid condition in my grandmother as well. She also had bouts with gout, which is nothing but arthritis in the ankle area. Ignorance is bliss, is it? Isn't it better to learn more than not to know about something like Uric Acid. So we have produced this article so that you can learn more about it!
- I should also mention the importance of pineapple enzymes called Bromelain for the healing of arthritis and other acid conditions.
- Bromelain or pineapple enzymes are anti-inflammatory in nature and effect and therefore provide healing for arthritis.
- They taste just like candy and are chewable and you can chew as much as you like, although 3-6 tablets after dinner ought to get the job done.
- You can find Bromelain at most good health food stores.
- Make the change people!
- Taste is not the criterion for what is healthy.
- Nutritional content is!
- Peace and love, readership!
- This article was compliments of www.DHERBS.com and Djehuty Ma'at-Ra, the People's Herbalist!
Organic sulfur, commonly called MSM Sulfur, is also great in healing arthritis. So is Noni juice! You can make your own healing salve as well from a base butter or oil such as shea or cocoa butter, coconut, olive, or almond oil (or any other good oil) and add in a few drops (10-15 drops) of the following essential oils: Peppermint, Clove, Wintergreen, Eucalyptus, Birch, and/or Spearmint.
Most modern day suffers of arthritis (and tendonitis and gout) are fighting the symptoms of these inflammatory diseases with pharmaceutical grade drugs. Even though God instructed Bible believers to heal themselves with herbs (Revelations 22:2, Ezekiel 47:12, and Pslams 104: , in their strange obedience to God, they take the enemy's pharmaceutical drugs that prolong the arthritis. Why and how? Because pharmaceutical grade drugs, though made from alkaloids, eventually break down into ACID (especially ascetic acid, which eats your red blood cells up) in the body, and acid produces inflammation, so how intelligent is it to take something to target the symptom which eventually lengthens and worsen the initial condition?
You see, arthritis is a condition of inflammation of the joints. That's all it is. The Latin word "Arth" means "joints," and the English suffix, "it is" means "inflammation." What is inflammation? A burning! What causes this burning or inflammation? ACID!!! Plain and simple! To err is human, to forgive is divine. So we would indeed deem you to be divine if you forgive us for any misunderstandings that may arise in this article on Uric Acid.
Soaking inflamed body parts in hot water and essential oils of Peppermint and Eucalyptus is also beneficial for arthritis. But most importantly in fighting arthritis is modified diet. Cut out or cut down on meat and dairy products. These are two of the biggest culprits in causing arthritis. A vegetable cocktail consisting of celery, parsley, apple and/or carrot (for sweetness and base) 3-4 times weekly will greatly remove acid buildup in the joints. By all means, avoid all acidic beverages (beer, soda pop, milk, orange juice, wine, coffee, etc.).
.Man, life is so wonderful when you know how to heal and prevent disease. The understanding of diseases is just as important. Sometimes I'm full of grief and sorrow from my knowledge and knowing that people suffer from a lack of knowledge (and insanity too). See Ecclesiastes 1:18 and Hosea 4:6 A rolling stone gathers no moss. So if I just go on writing, and you don't understand, then it is of no use of me writing about Uric Acid! Whatever written should be understandable by the reader.
- All that meat converted into uric acid in my grandmother's joints and ligaments.
- The starches broke down into carbonic acid and also made its way into her joints.
- And so did the lactic acid from the brake down of the dairy products she consumed.
- MSM Sulfur- ***** id=73 It is with much interest that we got about to write on Gout.
- So we do hope that you too read this article with the same, if not more interest!
- My good friend and brother, Mark Lomax, a musician, healed himself from serious bouts of gout, another acid condition.
- It's been a few years now since he had gout.
- What did he do?
- First, he detoxified his body on our Full Body Detox.
- Then, he did a daily regimen of our Electric Greens Cell Food (pure alkalinity), Joints Formula and Black Cherry Juice Concentrate.
- You wouldn't recognize this brother if you knew him 3 years ago.
- He also lost more than 70 lbs on these herbs.
- This man is a walking example of healing!
- We have used a mixture of seriousness and jokes in this composition on Uric Acid.
- This is to liven the mood when reading about Uric Acid.
I can't forget about magnet therapy as well for arthritis
Magnets make a problem or injured area alkaline and also enhances circulation to the problem area so that healing can begin. We were actually wondering how to get about to writing about Gout. However once we started writing, the words just seemed to flow continuously!Mother Nature has provided healing for arthritis and other inflammatory diseases. To heal from arthritis, all one needs to consume is certain herbs. Herbs that are anti-inflammatory in nature are the best to heal from arthritis. These herbs include Meadowsweet, Peppermint, Wintergreen, Birch, White and Black Willow Bark and Balm of Gilead. Do not judge a book by its cover; so don't just scan through this matter on Gout. read it thoroughly to judge its value and importance.
- She didn't smoke cigarettes like her five sons, but she would roll up her own smokes with Prince Albert brand tobacco and Zig Zag paper.
- My childhood friends thought my grandmother smoked marijuana.
- It was a little embarrassing until they found out what it was she was really smoking.
- Keeping to the point is very important when writing.
- So we have to stuck to Gout, and have not wandered much from it to enhance understanding.
As a little boy, I didn't understand disease
I didn't know how my grandmother developed arthritis. All I knew is that she had it (and claimed it too). It is rather interesting to note that people like reading about Gout if they are presented in an easy and clear way. The presentation of an article too is important for one to entice people to read it!
However, other certain herbs work synergistically with the herbs supra. Personally, no healing from arthritis can take place efficiently without the following herbs: Devil's Claw, Boswellia (Frankincense), Uva Ursi, Mullein leaves, Saffron, Cayenne pepper, Feverfew, and Guaiac wood. It is always better to use simple English when writing descriptive articles, like this one on Uric Acid. It is the layman who may read such articles, and if he can't understand it, what is the point of writing it?
I mentioned all of the above to let you all know that my grandmother's arthritis was caused by what she ate and drank on a daily basis through ignorance, tradition, and habit. It is always better to have compositions with as little corrections in it as possible. This is why we have written this composition on Gout with no corrections for the reader to be more interested in reading it.
As much as I loved soul food and my relative's cooking back in my death (Negro) days, you couldn't put a gun to my head and compel me to eat a piece of chicken or pork today, and I mean that! I love myself too much to harm my temple of God. My children are beautiful (and highly astute and precocious) because of what their parents ate before and while conceiving them. You can do it too!
